NextStars Superpower Lesson | Activate Your Q & Stay Present

From baseball to life skills, this lesson teaches you: - How fear lives in the past and future, and how to stay focused in the present. - Step-by-step instructions to create your own activation switch (Q). - Real-life examples from Hall of Famers like Michael Jordan and Ichiro Suzuki. - Journaling tips and practical exercises to lock in your superpower. Remember to write down your Q in your journal and practice it during every at bat or moment of performance. Stay in the now, play free, and get ready to level up your superpower! Complete the quiz below after the lesson to reinforce what you’ve learned.